Duathlon

Time standards for duathlon - combination of running and cycling.

Distances in kilometers

Times shown in H:MM:SS format

Distance
CMS
I
II
III
I(j)
II(j)
III(j)
🏃 1 + 🚴 5 + 🏃 1 km (sprint)----19:0020:0022:00
🏃 2 + 🚴 8 + 🏃 1 km (sprint)-24:0026:0028:0031:0034:0036:30
🏃 5 + 🚴 20 + 🏃 2.5 km (standard)1:03:001:09:001:18:001:28:001:40:001:50:002:00:00
🏃 7 + 🚴 30 + 🏃 3.5 km1:27:001:32:001:37:001:45:00---
🏃 10 + 🚴 40 + 🏃 5 km2:10:002:25:002:40:002:50:00---