Cross-Country Skiing
Time standards for classic and freestyle skiing techniques.
Times shown in MM:SS.ss or H:MM:SS.s format
Distance | I | II | III | I(j) | II(j) | III(j) |
|---|---|---|---|---|---|---|
| 1km | 02:55.1 | 03:15.65 | 03:41.95 | 04:12.89 | 04:52.12 | 05:35.78 |
| 3km | 08:54.9 | 09:58.4 | 11:18.2 | 12:57.5 | 14:59.7 | 17:25.6 |
| 5km | 15:05.4 | 16:54.8 | 19:12.7 | 22:05.4 | 25:38.9 | 29:56.2 |
| 10km | 31:07.4 | 35:00.9 | 39:57.6 | 46:13.5 | 54:04.9 | 1:03:41.9 |
| 15km | 47:46.5 | 53:54.6 | 1:01:45.3 | 1:11:46.8 | 1:24:29.1 | 1:40:14.9 |
| 20km | 1:04:51.9 | 1:13:21.8 | 1:24:17.5 | - | - | - |
| 30km | 1:39:54.3 | 1:53:23.7 | 2:10:52.8 | - | - | - |