Bicep Curl Standards
Three styles: Strict (seated with back support) - most prestigious, Classic (standing against wall), and Extreme (controlled cheating allowed).
Federation:
Weight Class | MS | CMS | I | II | III |
|---|---|---|---|---|---|
| 52 kg | 50 | 42.5 | 35 | 30 | 25 |
| 56 kg | 52.5 | 45 | 37.5 | 32.5 | 27.5 |
| 60 kg | 55 | 47.5 | 40 | 35 | 30 |
| 67.5 kg | 62.5 | 52.5 | 45 | 40 | 35 |
| 75 kg | 67.5 | 57.5 | 50 | 42.5 | 37.5 |
| 82.5 kg | 72.5 | 62.5 | 55 | 47.5 | 42.5 |
| 90 kg | 77.5 | 67.5 | 60 | 52.5 | 47.5 |
| 100 kg | 85 | 75 | 65 | 57.5 | 52.5 |
| 110 kg | 90 | 80 | 70 | 62.5 | 57.5 |
| 125 kg | 95 | 85 | 75 | 67.5 | 62.5 |
| 140 kg | 100 | 90 | 82.5 | 75 | 67.5 |
| 140+ kg | 105 | 95 | 87.5 | 80 | 72.5 |